An innovative therapy practice helping you to heal & thrive. From the Inside Out.

Psychotherapy & Counseling |

in

New York State & Connecticut

Looking for an experienced therapist that is approachable, conversational and encouraging?

Welcome! You’ve come to the right place.

Whether your problem is situational, ongoing or relatively new- I can help.


Are you struggling with managing your emotions or relationships?

Experiencing anxiety, stress, or depression?

Feeling thrown by big life changes or alternatively- feeling stuck?

Start building the life you want.

Connecting with you through humor, authenticity, & acceptance.