Why I recommend yoga to my clients in therapy: A Note on the benefits of Mindful Movement!
Why I recommend yoga to clients: A Note on Mindful Movement! Learn about the benefits of yoga and mindfulness practice. Discover free resources for live yoga classes and countless mindfulness exercises!
June is PTSD Awareness Month: 4 Ways to get Involved!
PTSD affects over 12 million Americans in a given year. You, a loved one or friend may be dealing with PTSD. Learn about PTSD, ways to promote PTSD awareness, and spread the word about effective therapies that are proven to work.
The Benefit of Online Counseling…Right Now.
Learn about the benefits of online counseling (Telehealth) during the COVID-19 pandemic.
Cognitive Processing Therapy (CPT) for PTSD
Reasons Why You Should Consider This Treatment
