Cognitive Processing Therapy (CPT)

What is CPT?

Cognitive processing therapy (CPT) is a specific type of cognitive behavioral therapy that has been proven to be effective in reducing symptoms of PTSD that have developed after experiencing a variety of traumatic events including and not limited to;  child/childhood abuse, physical abuse, sexual assault, military

combat, military sexual trauma,  and natural disasters. It is an evidence-based annualized treatment, typically delivered over 12 sessions and helps clients learn how to challenge and modify unhelpful beliefs related to the trauma. In so doing, the client develops a new understanding and conceptualization of the traumatic event so that it

reduces it’s ongoing negative impact on current life. CPT is highly regarded as one of the most effective treatments for PTSD. As a rostered CPT Provider, I have personally witnessed the recovery of numerous clients using this protocol and it is one that I am incredibly passionate about utilizing when appropriate.

“Be the one who breaks the cycle.”

What are the outcomes of CPT?

  • Experience significantly less trauma-related symptoms, for example intrusive thoughts/memories about the traumatic event or feeling less easily startled (hyperarousal) and less on-guard (hypervigilant)

  • Improved mood

  • Reduced anxious feelings

  • Regain a sense of mastery and control in your life

  • Increased understanding of PTSD

  • Veterans and first responders learn to differentiate between dangerous (combat/field) and safe (civilian) situations

Who may be an appropriate candidate for CPT?

  • A person that has a diagnosis of Post-Traumatic Stress Disorder (PTSD). If you have suffered from a traumatic event and you are unsure if you meet this criteria and/or suspect that you are experiencing trauma-related symptoms, I am able to provide an evaluation to determine if CPT is an appropriate treatment for you.

  • Some researchers and clinicians believe that CPT might be particularly beneficial if you anticipate encountering additional traumatic events (i.e., those employed under FD, PD, or EMT), as it aims to change the way you process and interpret trauma.